How to Make Hawaiian Pork Chops in the Oven

Hawaiian pork chops are a sweet and savory dish that is perfect for a summer cookout or a weeknight dinner. They are made with pork chops that are marinated in a pineapple-soy sauce mixture and then baked in the oven. The result is a juicy and flavorful pork chop that is sure to please everyone at the table.


  • 10 thick pork chops (always allow one per person)
  • 12 ounces ketchup (about half a bottle)
  • 1 1⁄2 cups water
  • 1⁄2 cup sugar
  • 1⁄2 cup vinegar
  • Salt and pepper to taste
  • 1 (8 ounce) can crushed pineapple


  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Spray a baking dish with non-stick cooking spray.
  3. Place pork chops in baking dish in a single layer.
  4. In a bowl, combine ketchup, water, sugar, vinegar, salt, and pepper.
  5. Pour the sauce over the pork chops.
  6. Top with crushed pineapple.
  7. Bake uncovered for 25 minutes, basting frequently.


  • For a sweeter pork chop, use brown sugar instead of white sugar.
  • For a spicier pork chop, add a pinch of cayenne pepper to the sauce.
  • Serve Hawaiian pork chops with rice, noodles, or your favorite side dish.


  • Grilled Hawaiian Pork Chops: Grill pork chops over medium heat for 10-12 minutes per side, or until cooked through.
  • Slow Cooker Hawaiian Pork Chops: Place pork chops in a slow cooker and add the sauce. Cook on low for 6-8 hours, or until pork chops are tender.
  • Air Fryer Hawaiian Pork Chops: Preheat air fryer to 400 degrees F (200 degrees C). Place pork chops in air fryer basket and cook for 10-12 minutes, or until cooked through.


What is the best type of pork chop to use for Hawaiian pork chops?

The best type of pork chop to use for Hawaiian pork chops is a thick pork chop, such as a bone-in pork chop or a loin chop.

How long do I cook Hawaiian pork chops in the oven?

Hawaiian pork chops should be cooked in the oven for 25 minutes, or until they are cooked through.

What is the best way to serve Hawaiian pork chops?

Hawaiian pork chops can be served with rice, noodles, or your favorite side dish.


One serving of Hawaiian pork chops contains approximately:

  • Calories: 300
  • Fat: 15 grams
  • Protein: 25 grams
  • Carbohydrates: 20 grams

Hawaiian pork chops are a delicious and easy-to-make dish that is perfect for any occasion. They are juicy, flavorful, and sure to please everyone at the table.

How to Make: Sheet Pan Hawaiian Pork Chops


Is it better to Bake Pork Chops covered or uncovered?

Some baked pork chop recipes do require that the pan is covered with either foil or a lid. It creates steam and ensures that the meat is tender and juicy. Those recipes typically require a long cook time and may add vegetables to the pan, and some uncover the chops to finish browning them at a higher temperature.

Are pork chops better in the oven or on the stove?

Cooking pork chops in the oven can yield to a tender and juicy meat. Brine bone-in pork chops then sear them first before finishing them off in the oven.

How long does it take to cook pork chops in the oven at 350?

How Long to Bake Pork Chops at 350 Degrees F. Baking pork chops at 350 degrees F will generally take 20 to 30 minutes.

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