Nutrition Facts: Does Nestle Splash Water Have Any Nutritional Value?
Below, you’ll find a table showing the nutritional value of one 500ml serving of Nestle Splash Water(*):
Calories: 0
Total Carbs: 0
Fat: 0
Protein: 0
Sodium (salt): 50mg (2% daily allowance)
As you can see, Nestle Splash Water does not improve your day’s nutrition in any way (aside from a small amount of salt). Consequently, it is a fantastic beverage to quench your thirst.
Additionally, Nestle Splash Water has zero carbs in total, making it technically a keto beverage.
Let’s quickly go over how Nestle compensates for its lack of calories and carbs. You’re going to want to read this.
Artificial Sweeteners: Keto-Friendly or Keto-Deadly?
Let us first list the components of a bottle of Nestle Splash Water with lemon flavor so you can determine whether it is “just” water or not.
Purified Water
Citric Acid – Preserve freshness. This comes naturally from citric fruits. However, when used in packaging nestle splash water, it comes from a mold from genetically modified corn! (*)
Potassium Sorbate – Used also to preserve freshness, but can cause a mutation to your white blood cells and cause cancer. (*)
Potassium Benzoate – Used to preserve freshness. However, this may form a product called benzene, which is harmful to the body.
Sodium Polyphosphate – This preservative is full of phosphorus, which in excess can cause a mineral imbalance to the body and can even damage your kidneys (or worse)! (*)
Sucralose – Artificial Sweetener
Acesulfame Potassium – Artificial Sweetener
Calcium Disodium Edta – This preservative is made from literal poison… Formaldehyde and sodium cyanide! Do you really want these inside your body?! It can accumulate and lead to further health problems.(*)
Magnesium Sulfate – Artificial sweetener
How much sugar is in a bottle of Nestle splash?
A Nestle splash bottle has approximately 10 grams of sugar. This means that if you’re looking for a beverage with little sugar, it is not a good option. If you’re looking for a drink that does both, it does offer some nutrients and hydration, so that could be a good option.
PROOF NESTLE WATER IS NOT GOOD FOR YOU!!! STOP DRINKING IT IMMEDIATELY.
