How to Cook Salmon for Acid Reflux Relief

Salmon can be a great food choice when trying to manage acid reflux thanks to its lean protein and omega-3 fatty acids. However preparation is key – the wrong cooking methods can exacerbate symptoms. In this comprehensive guide, I’ll cover how to choose the best salmon for acid reflux and the ideal preparation methods. With … Read more

Is BAP Certified Salmon Really Safe to Eat?

Salmon is one of the most popular seafood choices among health-conscious consumers. Rich in protein and omega-3 fatty acids, salmon provides an array of nutritional benefits. However, concerns over sustainability environmental impact and safety have led many consumers to question whether farm-raised salmon is truly a healthy choice. This is where certification programs like Best … Read more