Sous Vide Wild Turkey Breast: A Delicious and Effortless Feast

Are you looking for a way to cook wild turkey breast that is both delicious and effortless? Look no further than sous vide! This innovative cooking method ensures perfectly cooked juicy, and tender turkey every time.

Why Sous Vide for Wild Turkey Breast?

Wild turkey breast is notoriously lean, making it susceptible to drying out with traditional cooking methods Sous vide, however, provides a precise and controlled environment that guarantees even cooking throughout the meat, preserving its natural moisture and flavor.

Secrets to Sous Vide Wild Turkey Breast


  • 1 wild turkey breast (2-3 lbs.)
  • Fresh herbs (thyme, rosemary, sage)
  • Spritz of lemon
  • Traeger Fin and Feather Rub
  • 2 tablespoons of olive oil
  • 3 tablespoons whole butter
  • Sea salt and cracked pepper


  1. Season the Turkey: Generously season the turkey breast with salt, pepper, and your preferred herbs. You can also add a spritz of lemon for extra zest.
  2. Vacuum Seal: Place the seasoned turkey breast in a vacuum-sealed bag along with the Traeger Fin and Feather Rub, olive oil, and a few sprigs of fresh herbs.
  3. Set the Sous Vide Temperature: Preheat your sous vide cooker to 140°F. This temperature ensures perfectly cooked, tender, and juicy turkey breast.
  4. Cook the Turkey: Submerge the vacuum-sealed bag in the preheated water bath and cook for 8 hours. For even more tender meat, you can cook it for up to 12 hours.
  5. Sear for Flavor: After sous vide cooking, remove the turkey breast from the bag and pat it dry with paper towels. Heat a cast-iron skillet over medium-high heat and sear the turkey on each side for 2-3 minutes until golden brown. This step adds a delicious caramelized crust and enhances the flavor.
  6. Rest and Slice: Let the turkey breast rest for at least 10 minutes before slicing to allow the juices to redistribute. This ensures a succulent and flavorful experience.

Jezebel Sauce: The Perfect Pairing

Complement your sous vide wild turkey breast with a delectable Jezebel sauce This sweet and tangy sauce, made with apricot preserves, creole mustard, honey, horseradish, and apple jelly, adds a burst of flavor to the dish.

Spinach Salad with Raspberry Vinaigrette: A Refreshing Side

Complete your meal with a refreshing spinach salad tossed with a homemade raspberry vinaigrette. This light and flavorful salad provides a perfect contrast to the rich and savory turkey breast.

Sous vide is the ultimate way to cook wild turkey breast, ensuring a perfectly cooked, juicy, and tender result every time. With this simple recipe, you can impress your guests and enjoy a delicious and effortless meal. So, gather your ingredients, fire up your sous vide cooker, and prepare to savor the best wild turkey breast you’ve ever had!

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How long does it take to cook a turkey breast in a sous vide?

Sous Vide Turkey Temperatures and Times
Very pink, soft, extra moist
132°F (56°C)
4 hours
Pale pink, soft, moist
138°F (59°C)
3 hours
White, tender, moist
145°F (63°C)
2 1/2 hours
White; traditional roast texture
152°F (67°C)
2 hours

What temperature should wild turkey breast be cooked to?

Do cook the breast to an internal temperature of 150 degrees. [dfi: 185?: ]Overcooking will dry out the breast. O$? Cook turkey breasts and legs and thighs separately.

Do you need to soak wild turkey breast before cooking?

The outer muscle tends to draw up while the meat is cooking, making it harder to chew. Then just marinate or inject the meat with your favorite marinade and let the meat soak for a few hours in the refrigerator. Then remove and cook the meat with the method of your choice.

How do you cook wild turkey so it’s not tough?

The breast is tender, thus this requires dry cooking methods which include stir fry, sauté, pan fry, deep fry, broil, grill, and roast. Turkey breast is also an excellent choice for moist cooking methods such as boiling (simmer) and poaching.

How do you sous vide a turkey breast?

Learn how to make perfect sous vide turkey breast and have it turn out juicy and succulent every time, with or without a sous vide machine. Season all sides of the turkey breast with salt and pepper. Heat a sous vide water bath to 145F. Place the seasoned turkey breast along with lemon slices, rosemary, and butter in a bag and vacuum seal it.

Can you cook a turkey breast in a sous vide Bath?

To prepare ahead, the turkey breast can be seasoned, sealed in a vacuum bag and refrigerated for a couple of days before cooking. If cooking the same day, you have an additional 2 hour window to keep the turkey in the sous vide bath (up to 5 hours total) without affecting the temperature and texture.

Can you cook wild turkey breast in a sous vide cooker?

To avoid overcooking your wild turkey breasts, either carve up the breast and cook pieces separately or keep it whole. If you’re keeping the breast whole during cooking, we want to cook the meat slowly, allowing a low-heat temperature to move slowly through the meat. To do this, I recommend a sous vide cooker.

What is a sus vide turkey breast?

A Sous Vide Turkey Breast is a great option if you don’t want to roast a whole bird. Sous Vide cooking ensures the turkey is tender, succulent and unbelievably flavorful. Don’t believe me? Try it! You will be so amazed that this might become your new family tradition.

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