The Ultimate Guide to Making Delicious Turkey Burgers Without Breadcrumbs: Two Fantastic Recipes!

Are you craving a juicy, flavorful burger without the guilt of a bun? Look no further than these two incredible turkey burger recipes that ditch the breadcrumbs and embrace pure, wholesome ingredients.

Classic Paleo Turkey Burgers (Low Carb)

This recipe from Paleo Grubs is a true gem for those following a Paleo diet or simply seeking a healthier burger option With just a handful of ingredients, you can whip up these moist and flavorful patties in no time

Ingredients:

• 1 lb. ground turkey
• 1 tsp onion powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/2 tsp freshly ground pepper
• 1/2 tsp coriander
• Pinch of cayenne
• 2 green onions, chopped
• 1 tomato, sliced
• 2 cups fresh spinach or arugula
• 1 avocado, sliced

Instructions:

1. Combine the ground turkey, spices, and green onions in a bowl. Mix gently until just combined.
2. Form the mixture into burger patties.
3. Heat your grill or grill pan to medium-high heat.
4. Cook the burgers for 5-6 minutes per side, or until cooked through.
5. Serve the burgers over sliced tomato, spinach, and avocado.

Tips:

• For extra flavor, try adding a garlic aioli or your favorite Paleo-friendly sauce.
• These burgers are also delicious served in lettuce wraps.
• Leftovers can be stored in the fridge for up to 5 days or frozen for later enjoyment.

Juiciest Air Fryer Turkey Burgers

This recipe from Healthful Blondie takes turkey burgers to a whole new level with the magic of an air fryer. These burgers are incredibly juicy, flavorful, and perfect for a quick and easy weeknight meal.

Ingredients:

• 1 lb 93% lean ground turkey (not 99% lean)
• ⅓ cup shredded yellow onion
• 2 tsp Dijon mustard
• 2 large garlic cloves, minced
• 3 tbsp fresh parsley, finely chopped
• 1 tsp onion powder
• 1 tsp dried Italian seasoning (optional)
• 1 tsp salt
• ½ tsp black pepper

Instructions:

1. Preheat your air fryer to 360°F (182°C) and lightly grease the basket with non-stick spray.
2. In a large bowl, gently mix together the ground turkey, shredded onion, Dijon mustard, minced garlic, chopped parsley, onion powder, Italian seasoning (if using), salt, and black pepper. Be careful not to overmix.
3. Divide the mixture and shape it into 4 burger patties, each about 1/2-inch thick.
4. Place the patties in the air fryer basket, ensuring they are evenly spaced and not overlapping.
5. Air fry the burgers for 10-13 minutes, flipping them halfway through. Ensure the internal temperature reaches 165°F (74°C).
6. For cheeseburgers, add a slice of cheese on top of each patty in the last minute of cooking.
7. Toast the buns (if using) in the air fryer at 300°F (149°C) for 3-4 minutes, or until golden brown.
8. Assemble your burgers with your favorite toppings and enjoy!

Tips:

• For extra moisture, use 93% lean ground turkey instead of 99% lean.
• Feel free to customize these burgers with your favorite toppings, such as lettuce, tomato, onion, avocado, or your favorite sauce.
• These burgers are also delicious served in lettuce wraps or on a bed of salad for a low-carb option.
• Leftovers can be stored in the fridge for up to 4-5 days or frozen for later.

No matter which recipe you choose, you’re sure to enjoy a delicious and satisfying turkey burger without the need for breadcrumbs. So fire up your grill or air fryer and get ready to experience the ultimate turkey burger experience!

Additional Resources:

• Paleo Grubs: https://paleogrubs.com/turkey-burger-recipe
• Healthful Blondie: https://healthfulblondie.com/air-fryer-turkey-burgers/