What Is Sesame Beef?

Tender flank steak is stir-fried with red peppers and green onions in this incredibly simple sesame beef recipe. The best part is that it is both tastier and healthier than takeout!

Try my Easy Beef Fried Rice and my Authentic Chicken Lo Mein if you like to make takeout favorites at home!

Sesame Beef: A Healthier Version

Sesame beef is one dish that appears to be extremely well-liked at most Chinese eateries in America. The issue with this delectable dish is that restaurants frequently flash-fry it in a wok with copious amounts of oil before cooking it with a sauce. Therefore, a meal that would normally be a reasonable choice is now packing on more calories.

But with this homemade takeout-style sesame beef, you can enjoy the same flavors and juicy, tender beef without using as much oil. I’ll demonstrate how to pan fry it so that you consume significantly less oil than restaurants do. It’s a little less crispy, but it’s incredibly delicious. Furthermore, you can indulge without consuming more calories than you intended.

What Is Sesame Beef?

An Easier Cooking Method

Furthermore, even beginners can easily master the pan-fry technique. I’ve also taken action to assist you in the steps. Even for those who are accustomed to cooking, having a ton of dishes to do afterward is always a turn-off. That’s why I’ve combined the aromatics into the marinade. This means that the preparation work only requires 3 bowls, which is a significant improvement.

What Is Sesame Beef?

What Meat to Use for Sesame Beef

Slice a good cut of beef, such as a flank or skirt steak, against the grain to make it easier to bite and chew. You’ll have beef that melts in your mouth with a tenderness you’ll love thanks to this and the marinade.

What Is Sesame Beef?

What to Serve with the Sesame Beef

Make a lot of steamed rice, then top it with the sesame beef. For a balanced meal, I also enjoy adding some blanched vegetables to a bowl of rice and sesame beef. To your sesame beef, bok choy, spinach, broccoli, or even asparagus are all excellent additions. After you try it, I have a hunch it might end up being a staple in your weekly meal plan!

What Is Sesame Beef?

What Is Sesame Beef?

  • 1/4″ (5 mm) thick pieces of beef flank steak (or skirt steak) that weigh one pound (450 g).
  • 1 tablespoon Shaoxing wine (or dry sherry)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup cornstarch
  • 1/4 cup chicken broth
  • 1 tablespoon soy sauce
  • 1 tablespoon Shaoxing wine (or dry sherry)
  • 1 1/2 teaspoons rice vinegar
  • 1/2 teaspoon sesame oil
  • 2 tablespoons sugar
  • 1 clove garlic , minced
  • 1 teaspoon cornstarch
  • 2 tablespoons peanut oil
  • Toasted sesame seeds for garnish
  • Combine the beef and marinade ingredients in a medium-size bowl. Marinate for 15 minutes white preparing other ingredients.
  • In a medium bowl, combine the sauce ingredients and stir to thoroughly combine.
  • A large skillet with the oil in it should be heated over medium-high heat until it is hot. Add the marinated beef and spread without overlapping. Cook without stirring for about a minute, or until the bottom turns golden brown. Flip and brown the other side, another minute or so. Turn to low heat. Transfer the beef into a plate and set aside.
  • Re-stir the sauce to fully incorporate the cornstarch, then pour it into the pan. Increasing the heat to medium, bring the sauce to a boil. Stir and cook until the sauce is thickened.
  • Turn off the heat and add the cooked beef back. Sprinkle sesame seeds on top as a garnish after tossing to evenly coat.
  • Serve hot over steamed rice as a main dish.
  • Use tamari in place of soy sauce and dry sherry in place of Shaoxing wine to make the dish gluten-free.

Quick & delicious sides to accompany

In order to create and test this recipe, Lilja Walter, a member of the Omnivore’s Cookbook team, collaborated closely with Maggie.

Crispy Sesame Beef – The Best Way to Cook Your Steak


What is beef sesame?

Round steak strips and finely chopped scallions are marinated in soy sauce and garlic before being quickly stir-fried with sesame seeds in this recipe for sesame beef. Serve with rice.

What does sesame sauce taste like?

The paste, which is made from hulled, finely ground sesame seeds, has the consistency of natural peanut butter and tastes nutty, rich, and slightly bitter. It is light brown in color.

What does Chinese sesame sauce taste like?

Well, it turns out, quite a bit. Chinese sesame paste is created by roasting and grinding hulled sesame seeds into a thick, coarse paste with a dark tan color. When consumed alone, it has a taste that is comparable to unsalted peanut butter with the ferocity of freshly pressed sesame oil.

What kind of meat is used in stir fry beef?

To use in stir-fry recipes, strips can be made from the majority of tender beef cuts, including sirloin, tri-tip, ribeye, top loin (strip), tenderloin, shoulder center (Ranch Steak), shoulder top blade (Flat Iron), and shoulder petite tender.

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