This tasty Black Bean Soup is full of veggies, protein, and lots of tasty spices! It’s a hearty comfort food recipe that I know you will love. Nutrient Profile – What’s in Bean Soup? Bean soups are nutritionally well-rounded, providing a mix of protein, complex carbohydrates, fiber, vitamins, and minerals. Some of the standout nutrients … Read more
Beef and white bean puree with rosemary This puree, which tastes like sautéed onion, garlic, rosemary, and a touch of lemon, can be used in a lot of different ways. It’s best served warm. Bean dips and purees like hummus are hugely popular. I love them, and I’ve written up a bunch of recipes for … Read more
This bean sprout stir fry is quick, healthy, and tastes like home-cooked Chinese food. It only takes minutes to make and can be used for vegetarian or gluten-free meals. If you made fried noodles with bean sprouts and had a lot of them left over, this bean sprout stir fry is the perfect way to … Read more
Green bean casserole is a beloved holiday classic, showing up on Thanksgiving tables across America That creamy, cheesy sauce smothering tender green beans and topped with crispy fried onions is downright addicting But what if you want to make this nostalgic dish without relying on dairy-based ingredients like milk, cream, or cheese? The good news … Read more