How Many Cups of Beans Are in 2 Cans? Breaking Down the Bean Volume

This beans calculator provides measurement conversions between cooked vs dried beans. You can toggle between volume (cups, cans) or weight (pounds, ounces, grams). 23 different types of legumes are available for converting. Data is checked against USDA FoodData Central to ensure accuracy and consistency. As you can see from the above, members of the legume … Read more

How to Cook Fresh White Beans from the Garden

Canned beans are convenient, but in terms of affordability, taste, and texture, dried beans have them beat. Do not be afraid to cook dried beans if you have never done it before. My method is simple, hands-off, and very effective. They come out soft and creamy, with a rich, aromatic broth surrounding them. They’re tasty … Read more

Just How Poisonous Are Kidney Beans? Understanding Lectin Risks

Kidney beans are a pantry staple prized for their versatility, texture, and nutrition But alarming headlines about toxicity can leave us wondering – just how poisonous are kidney beans? The answer involves a natural toxin called lectin When improperly prepared, kidney beans contain risky lectin levels. But with the right techniques, we can eliminate the … Read more

Are Navy Beans the Same as Baked Beans?

These Old Fashioned Baked Beans are made from scratch with a sweet and savory sauce. This family recipe for baked beans has been passed down for generations, and I promise you that it will make the BEST baked beans you’ve ever had. Navy beans and baked beans are two common types of beans used in … Read more