Foodhold Pork Carnitas is a convenient and flavorful option for those following a ketogenic diet. With only 1 gram of net carbs per serving, it is a low-carb and high-fat food that can fit into a keto meal plan.
Nutritional Information:
- Calories: 170
- Fat: 11 grams (17% DV)
- Saturated Fat: 4 grams (20% DV)
- Cholesterol: 60 milligrams (20% DV)
- Sodium: 580 milligrams (24% DV)
- Total Carbohydrates: 1 gram (0% DV)
- Dietary Fiber: 0 grams (0% DV)
- Sugars: 0 grams
- Protein: 16 grams (32% DV)
- Calcium: 20 milligrams
- Iron: 1 milligram
Calorie Breakdown:
- Fat: 75%
- Protein: 23%
- Carbohydrates: 2%
Benefits of Foodhold Pork Carnitas:
- High in protein: Pork carnitas is a good source of protein, providing 16 grams per serving. Protein is essential for building and maintaining muscle mass, and it can also help promote satiety.
- Low in carbohydrates: With only 1 gram of net carbs per serving, Foodhold Pork Carnitas is a suitable option for those following a ketogenic diet.
- Convenient: Foodhold Pork Carnitas is a pre-cooked product, making it a convenient option for busy individuals or those who do not have time to prepare meals from scratch.
How to Use Foodhold Pork Carnitas:
Foodhold Pork Carnitas can be used in a variety of dishes, including:
- Tacos
- Burritos
- Quesadillas
- Salads
- Bowls
- Nachos
Foodhold Pork Carnitas is a versatile and nutritious option for those following a ketogenic diet. Its high protein content, low carbohydrate content, and convenience make it a valuable addition to any keto meal plan.
How to Make the Best Pork Carnitas
FAQ
How many calories is in pork carnitas?
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Nutrition Facts
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For a Serving Size of 3 oz (85g)
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How many calories are in Slow Cooked Pork Carnitas? Amount of calories in Slow Cooked Pork Carnitas: Calories 199.8
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Calories from Fat 126 (63.1%)
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% Daily Value *
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How many calories are in 4 oz of carnitas?
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Nutrition Facts
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For a Serving Size of 4 oz
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How many calories are in Carnitas, 4 oz? Amount of calories in Carnitas, 4 oz: Calories 170
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Calories from Fat 72 (42.4%)
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% Daily Value *
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How much fat is in Carnitas, 4 oz? Amount of fat in Carnitas, 4 oz: Total Fat 8g
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Are carnitas high calorie?
How many calories are in 3 carnitas tacos?
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Nutrition Facts
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For a Serving Size of 3 tacos
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How many calories are in Carnitas Tacos w/ Soft Flour Tortilla? Amount of calories in Carnitas Tacos w/ Soft Flour Tortilla: Calories 460
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Calories from Fat 144 (31.3%)
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% Daily Value *
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