These green beans are made in the southern style and are cooked in the Instant Pot from fresh. They taste like they’ve been cooking all day!
As an Instant Pot fanatic, I make green beans in my multi-cooker all the time. They come out tender yet still crisp in just minutes. But nailing the ideal cook time was a bit of trial and error. If undercooked, the beans are crunchy and raw. But overdo it, and you’ll end up with mushy, olive-drab blobs. In this article, I’ll share how I figured out the perfect timing for crisp-tender green beans from start to finish in the Instant Pot.
I’ve tested cook times ranging from 0 minutes up to 5 minutes. I’ll walk through what happens during each timing so you can get your Instant Pot green beans just right every time. Let’s dig in!
Why Pressure Cook Green Beans?
First why even use the Instant Pot for green beans when you can just steam or boil them? Here are some advantages
- Super fast – Cooks in under 15 minutes total
- Set and forget – No need to monitor a pot
- Evenly cooked – Pressure forces steam into every bean
- Convenient – Makes a healthy side for busy nights
- Hands-off – Pressure does the work for you
The Instant Pot takes the hassle out of cooking green beans from scratch You just load them up and let the multi-cooker do its magic.
But to avoid mushy or crunchy beans, you need to understand how cook time affects texture.
How Cook Time Impacts Green Bean Texture
Green beans contain very little moisture. So when pressure cooking, the initial pressurization time helps soften and partly cook them:
- It takes 8-10 minutes for the Instant Pot to pressurize and come to temperature.
During this phase, steam and heat start to soften the green beans.
After pressurizing, the set cook time finishes cooking the beans:
-
The shorter the cook time, the firmer and crunchier the beans will be.
-
Longer cook times result in softer, more well-done beans.
Mastering the ideal time ranges gives you full control over the texture.
Cook Time for Fresh, Crisp-Tender Green Beans
If you want bright green, tender yet crisp beans, 0 minutes is the perfect pressure cook time.
I know it sounds strange to set the cook time to 0. But here’s what happens:
-
The pot pressurizes for 8-10 minutes, par-cooking the beans.
-
After 0 minutes under pressure, the heat turns off.
-
The beans finish cooking just enough to be crisp-tender.
-
A quick release prevents overcooking.
The beans retain their fresh vibrance and satisfying crunch. This yield stays true to the flavor and snappy texture of fresh green beans.
Adjusting Cook Time Based on Preference
While 0 minutes makes crisp-tender beans, you can customize based on your texture preference:
-
If you like very crunchy, fresh beans, go for 0 to 1 minute under pressure.
-
For beans that are tender but still have bite, cook for 2 minutes.
-
Softer, more well-done beans need 3 to 5 minutes under pressure.
The softer you cook them, the more the bright green fades to olive drab. But you can adjust cook time to suit your liking.
Here are more details on how cook time impacts green bean texture:
0 to 1 Minute High Pressure
-
Beans retain very crunchy, snappy bite.
-
Exteriors soften slightly but interiors remain crisp.
-
Bright green color is preserved.
2 Minutes High Pressure
-
Beans are tenderer but still have pronounced bite.
-
Centers soften but maintain slight crispness.
-
Color is still vibrant green.
3 Minutes High Pressure
-
Beans become thoroughly tender and soften throughout.
-
A slight bite remains in the bean center.
-
Vibrant green hue starts to fade.
4 to 5 Minutes High Pressure
-
Beans are very soft and well-done.
-
Little to no crunch remains.
-
Color dulls from bright green to olive drab.
As you can see, cook time directly correlates to the final texture. Now let’s walk through the complete process.
Step-By-Step Guide to Instant Pot Green Beans
To cook up tender, crisp green beans in the Instant Pot, follow these simple steps:
Prep:
-
Rinse and trim 1 pound green beans. Remove stem ends.
-
Add 1 cup water to Instant Pot inner pot.
Pressure Cook:
-
Place green beans in steamer basket or directly in water.
-
Secure lid, ensuring valve is sealed.
-
Select Manual/Pressure Cook on high for 0 to 5 minutes, depending on desired texture.
-
Allow 10 minutes for pressurization.
Quick Release:
-
Quick release pressure immediately once cook time ends.
-
Vent any remaining steam until valve drops.
-
Open lid carefully.
Season and Serve:
-
Drain beans and toss with salt, pepper, butter or olive oil if desired.
-
Enjoy your perfectly timed crisp-tender green beans!
Adjusting cook time is easy if you want softer or firmer beans. But 0 minutes retains the freshest texture and vibrancy.
Tips for the Best Instant Pot Green Beans
Here are a few tips as you pressure cook green beans:
-
Use fresh, crisp beans rather than older, bendy ones
-
Dry beans very well before adding to Instant Pot
-
Quick release immediately after cook time to prevent overcooking
-
Shock in ice bath after cooking if you want maximum crispness
-
Add aromatics like garlic, onion or herbs for flavor
-
Toss with lemon, spices or Parmesan after cooking
With the right cook time, you’ll enjoy tender green beans with a satisfying crunch every time.
More Quick and Healthy Instant Pot Side Dishes
Beyond green beans, the Instant Pot makes fast work of all kinds of healthy vegetable side dishes:
-
Perfectly tender Instant Pot Carrots
-
Whole heads of Instant Pot Cauliflower
-
Foolproof Instant Pot Artichokes
-
Faster and easier than roasting – Instant Pot Brussels Sprouts
-
Creamy, dreamy Instant Pot Mashed Potatoes
The options are endless for making veggie sides in a flash. Give your Instant Pot a test run with foolproof green beans!
Pressure Cooker Fresh Green Beans
I grew up sitting on a front porch snapping green beans in the summer.
For those of you who remember, you probably did the same thing with a bowl on your lap, cutting the long beans in half and cutting off the points.
Thinking about nothing is one of my favorite things to do. It helps me slow down and enjoy the little things in life.
So go to the farmer’s market, your garden, or the store and get some fresh green beans. Then take a chill pill and enjoy life!
These go well with hearty meals like chicken and rice or pinto beans and cornbread.
How Long to Pressure Cook Green Beans
How long you pressure cook the green beans depends on the type of beans you use and the texture you like.
When I cook frozen green beans in the Instant Pot, I let them cook for 25 minutes instead of 20 minutes. For these fresh green beans, I found 20 minutes to be perfect.
Technically, green beans actually require a much shorter cook time in order to be considered “cooked.”
But I like southern-style green beans that are soft and stewed, so I cook them longer to make them soft.
- This recipe makes about 4 servings. If you’re cooking for a lot of people, you can easily double or triple the recipe. Just make sure you don’t go over the model’s maximum fill line.
- Feel free to adjust the seasonings to your taste. You can include garlic, more salt and pepper, seasoned salt, garlic pepper, and other things.
Instant Pot Southern Green Beans
FAQ
How many minutes do you pressure green beans?
How long do you cook vegetables in the Instant Pot?
Vegetables
|
Fresh Cooking Time (minutes)
|
Frozen Cooking Time (minutes)
|
Greens (chopped)
|
4 – 5
|
5 – 6
|
Leeks
|
2 – 3
|
3 – 4
|
Mixed vegetables
|
1
|
3 – 4
|
Okra
|
2 – 3
|
3 – 4
|
How long to cook it in Instant Pot?
Food
|
Cooking Time
|
Pressure Release Method
|
Bone-in chicken pieces
|
15 minutes for fresh and 18 minutes for frozen
|
5-10 minute NPR
|
Whole Chicken
|
6 minutes per pound
|
NPR
|
Chicken, cut into bite-size pieces
|
4 minutes
|
5-10 minute NPR
|
Chuck Roast
|
20 minutes per 1 inch of thickness (so 3 inch roast would be 60 minutes)
|
NPR
|
How do you Pressure Cook green beans in an Instant Pot?
Pressure cook the green beans. Put the lid on the Instant Pot and make sure it is locked. then turn or press the pressure valve to seal the pot (if needed). Set the pressure cook time to high pressure to steam green beans in an instant pot for 1 minute. If using frozen green beans, cook them at high pressure for 2 minutes. Ready to serve.
How long does it take to cook green beans in Instant Pot?
You may be wondering how green beans can cook in the Instant Pot when the cook time is set to zero. Before the cook time starts, the Instant Pot takes about 8-10 minutes to pressurize. During that time, steam and heat are building and the green beans begin to cook. When the cook time ends, you’ll want to do a quick release to release the pressure.
How long do you cook green beans in a pressure cooker?
Set the pressure cook time to high pressure to steam green beans in an instant pot for 1 minute. If using frozen green beans, cook them at high pressure for 2 minutes. Ready to serve. Once the pressure cooker is done, release the steam by pushing the quick-release button or turning the lever to let the steam out.
How do you cook green beans in a crock pot?
Transfer to a plate and rinse out the cooking pot. Put the steamer basket in the cooking pot and add 1 cup water. Put the green beans in the basket. Lock the lid in place. Select High Pressure and 1 minute cook time for crisp-tender beans or 2 minutes for tender beans.