Grilling Pork Tenderloin Medallions: A Comprehensive Guide to Cooking Time and Techniques

Pork tenderloin medallions are a delectable and versatile dish that can be enjoyed for lunch or dinner. They are made from thin slices of pork tenderloin that are marinated and then grilled to perfection. The result is a tender, juicy, and flavorful dish that is sure to please everyone at the table.

How Long to Grill Pork Tenderloin Medallions

The grilling time for pork tenderloin medallions will vary depending on the thickness of the medallions and the temperature of the grill. However, as a general rule of thumb, you should grill the medallions for 3 to 5 minutes per side over medium heat. This will result in a medium-rare to medium-well doneness. If you prefer your pork more well-done, you can cook it for an additional 1 to 2 minutes per side.

Tips for Grilling Pork Tenderloin Medallions

  • Use a sharp knife to slice the pork tenderloin into medallions. This will help to ensure that the medallions cook evenly.
  • Marinate the pork tenderloin medallions for at least 30 minutes. This will help to tenderize the meat and add flavor.
  • Preheat the grill to medium heat. This will help to prevent the medallions from sticking to the grill.
  • Grill the pork tenderloin medallions for 3 to 5 minutes per side. This will result in a medium-rare to medium-well doneness.
  • Let the pork tenderloin medallions rest for 5 minutes before serving. This will help the juices to redistribute throughout the meat, resulting in a more tender and juicy dish.

Marinades for Pork Tenderloin Medallions

There are many different marinades that you can use for pork tenderloin medallions. Here are a few of our favorites:

  • Honey Mustard Marinade: This marinade is made with honey, mustard, olive oil, and spices. It is perfect for adding a sweet and tangy flavor to your pork tenderloin medallions.
  • BBQ Marinade: This marinade is made with BBQ sauce, olive oil, and spices. It is perfect for adding a smoky and savory flavor to your pork tenderloin medallions.
  • Italian Herb Marinade: This marinade is made with olive oil, Italian herbs, and spices. It is perfect for adding a fresh and herbaceous flavor to your pork tenderloin medallions.

Serving Suggestions for Pork Tenderloin Medallions

Pork tenderloin medallions can be served with a variety of side dishes. Here are a few of our favorites:

  • Mashed Potatoes: Mashed potatoes are a classic side dish that pairs perfectly with pork tenderloin medallions. They are creamy, smooth, and flavorful.
  • Grilled Vegetables: Grilled vegetables are a healthy and delicious side dish that pairs well with pork tenderloin medallions. They are colorful, flavorful, and packed with nutrients.
  • Salad: A salad is a light and refreshing side dish that pairs well with pork tenderloin medallions. It is made with fresh greens, vegetables, and a light dressing.

Pork tenderloin medallions are a delicious and versatile dish that can be enjoyed for lunch or dinner. They are easy to make and can be cooked in a variety of ways. With the right marinade and cooking technique, you can create a dish that is sure to impress your family and friends.

How to properly cook pork tenderloin medallions

FAQ

How do you keep pork tenderloin from drying out on the grill?

Marinades work by breaking down the muscle fibers and connective tissue in meat which tenderizes it and also allows it to better retain moisture. For pork tenderloin, mix up your favorite marinade recipe and pour it over the meat and then let it hang out, covered, in the fridge for at least 4 hours or up to 24 hours.

How do you know when pork medallions are cooked?

One way to determine your porks’ doneness is by the color of the juices that come out of it when you poke a hole in it with a knife or fork. If the juices run clear or are very faintly pink, the pork is done cooking. If they’re mostly or entirely pink or red, it’s best to continue cooking.

Are pork medallions the same as pork tenderloin?

Pork tenderloin is often cut into medallions, which are oval shaped steaks, made even more tender by trimming away excess fat.

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