What Is Beef Cheek Meat?

Beef cheeks are one of the most intriguing beef cuts, and a master butcher explains everything you need to know about them.

What Is a Beef Cheek?

Beef cheeks are a cut from the facial area of the animal, around the muscle the cow uses to chew. There is a lot of sinews when these cuts first make it to the butcher shop where they trim the cuts down for a cleaner looking cut. This muscle makes a good cut for appetizers, stews, soups, sandwiches, and main dishes because it is a highly used muscle. When the cow uses the cheek muscle to chew they can create dense muscle that becomes very tender after cooking when it is cut properly by a good butcher.

Where Should I Buy Beef Cheeks?

The desirable quality of beef cheeks is their distinctive texture. However, it’s crucial that you go to a butcher before buying any beef cuts. Discuss the size you require taking into account how much the cut will shrink during cooking. For instance, a skilled butcher will already be aware that each raw cut weighing 350 to 400 g will eventually weigh only 250 to 300 g. Ask the butcher how much shrinkage a beef cheek will experience if you want to put them to the test. You might discover that the butcher qualifies to buy from them based on their response.

When purchasing a cut, most butchers require advance notice of a few days so they can prepare and package the meat for delivery. Shrinkage, weight, and timing are all good topics to discuss to determine if they are the right butcher for you, though, if you are looking for a new butcher. Beef cheeks are typically regarded as a specialty cut, but they are frequently inexpensive.

Always keep in mind that a good butcher is essential for dealing with beef cheeks. Since there are only two of these cuts available per animal, they are regarded as a specialty item. Find a good butcher and begin a relationship with them if you want to purchase excellent beef cheeks because this will enable you to always be aware of when they have beef cheeks available.

What Is Beef Cheek Meat?

How to Cook Beef Cheeks

Beef cheeks are commonly cooked slowly with herbs and spices. Additionally, they can be included in a meal as a side dish, soup, or hearty stew. Alternatively, you might decide to slow-cook beef cheeks to make them especially tender and then serve them as a sandwich on warm rolls with cheese and vegetables. Using this straightforward recipe, you can also prepare the beef cheeks and store them for later use in any recipe you like.

Stovetop Beef Cheeks Recipe

Here’s a quick and easy recipe for cooking beef cheeks on the stove in your own kitchen.

You will need:

  • Frying pan with lid
  • Extra Virgin Olive Oil
  • ½ cup of water
  • Cutting board

To prepare:

Place the frying pan on the stovetop and set the heat to low to medium. After that, add water and cover the pan with the lid. Place the beef cheeks in the pan after removing them from the packaging. Put the lid back on and let the steam soften the cuts. Remove the lid after two minutes, drizzle in the EVOO, and if necessary, add more water to keep the steam going. After three minutes, replace the lid and cook the cuts. After that, take off the lid and flip each cheek. In order to sear the cheeks on the opposing side, replace the lid and add more EVOO to the pan. Remove the lid after three minutes to examine the cheeks’ texture. Replace the lid and cook the beef cheeks for however long it takes for you to get the desired level of tenderness. Add cooking spices like black pepper, and salt before plating.

What Do Beef Cheeks Taste Like?

There are numerous ways to improve the flavor of beef cheeks, but you won’t know which ones are most effective unless you try them yourself. One of the most common ways to prepare beef cheeks, for instance, is to combine Extra Virgin Olive Oil with the aforementioned spices, but you can also include anything else you like. When preparing beef cheeks, experiment with any of the following herbs to enhance the meaty flavor: rosemary, basil, thyme, oregano, turmeric, and ginger. These juicy muscles, like other beef cuts, pair well with red wine, potatoes, and leafy green salad.

If you want to spice up your menu, you might decide to cook beef cheeks at home. Start off with this straightforward stovetop recipe for beef cheeks. Sharing your favorite recipes with friends and family is the best way to develop as a home cook if you want to keep making new dishes, such as sides, sandwiches, main courses, and more.

How to cook Beef Cheeks Low and Slow

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