What is another word for “beef tongue”?

One of Southeast Asia’s most prized offals is the tongue. When purchasing tongue in a meat market after finding a recipe, you may notice that the meat is sometimes referred to as “ox tongue” and other times as “beef tongue.” Both labels refer to the same thing. Based on farming traditions and history, different terms are used to describe different types of meat.



After a decades-long absence, beef tongue is at last making a comeback.

Don’t be put off by the odd appearance of this organ meat because it has a lot going for it, including soft tender meat that has both leaner and fattier parts. In this article, we address the most frequently asked queries regarding this magnificent cut:

What is Beef Tongue?

This beef cut comes from a cow or ox’s tongue. Therefore, to some consumers, it is more commonly referred to as “cow tongue.”

According to the dish you want to make, you can either cut or slow cook the beef tongue, which typically comes as a whole piece.

Beef tongue is a delicious delicacy in many parts of the world, especially in Southeast Asia and Central and South America, despite its initially unappealing appearance. Beef tongue is known as “Gyutan” in Japan, and it is thinly sliced before being grilled with salt and citrus.

Gyutan is a combination of the English word tongue and the Japanese word for cow (gyu).

Mexican-style barbacoa tacos’ main ingredient is beef tongue cut. In addition, Korean barbecue restaurants frequently offer sliced beef tongue as a meat choice.

Although it has gained popularity over the past few years due to a rise in interest in nose-to-tail butchery and cooking, the delicacy was also quite popular in the United States until the end of World War 2.

We think that its recent decline may have been influenced by the way it looked. However, as those who like organ meats are aware, appearances can be deceiving, and beef tongue is no exception!

What Does Beef Tongue Taste Like?

It is highly recommended that you try Ox Tongue, as it is also known, at least once in your lifetime. The meat’s mild, slightly fatty flavor comes from the fact that it is made entirely of muscle. The closest analogy that most people will make is the consistency and fattiness of roast beef.

When cooked, it has a lovely melt-in-your-mouth texture.

Cow tongue is quite bland on its own (just like roast beef), so the seasonings and cooking methods you use will enhance its flavor.

If you plan to serve the beef tongue right away after boiling it, you might want to add additional spices to the salted water. It creates a texture that resembles butter and tastes great in soups when combined with noodles and crisp vegetables.

The best seasonings to use are bay leaves, oregano, parsley, black pepper, and garlic. Beef (or vegetable) stock and additional ingredients like onions, carrots, and celery are also excellent additions.

Try Our Organic Grass-fed Beef Tongue.

Delivery to all lower 48 states

What Is Beef Tongue Called?

Is Beef Tongue Healthy? Nutritional Benefits

Your physical and mental health will benefit greatly from eating protein-rich cow tongue, which has a wealth of nutritional advantages.

Although it doesn’t quite have the same impact as liver or kidney, beef tongue is still a good source of immune-boosting vitamins and minerals like iron, zinc, choline, and vitamin B12

100 grams of Beef tongue contains:

270 Calories 19 g Protein 22g Fat inc 7g Saturated Fat 0g Carbs Vitamin B12: 44% DV Choline: 24% DV Zinc: 29% DV

Because beef tongue is technically muscle meat, it has a wider range of nutrients than steaks.

The nutrient density of beef tongue and other organ-based meat cuts makes them frequently recommended to expectant mothers.

Regular consumption of cow tongue may also benefit your nervous system and overall brain function. It also contains a substantial amount of heart-healthy fatty acids.

Where To Buy Cow Tongue?

Your best bets when looking to purchase cow tongue are to order it from a specialty butcher, go to a meat market, or look online for an online butcher that stocks it.

For freshness and food safety, make sure the cow tongue is properly packaged, ideally in a vacuum seal bag.

Our customers are guaranteed a very cleanly sourced product free of any chemicals when they shop at TruBeef because we always have Organic Grass-Fed Beef Tongue that is also Verified Pasture-Raised and Non-GMO Project Verified on hand.

In a typical supermarket, for example, cow tongue is not an item you will find.

Beef Tongue Price

For beef tongue, budget between $9 and $14 per lb, with conventionally raised/grain-fed being the less expensive option and organic/grass-fed being the more expensive. Average cow tongue weight is 2 pounds, so each whole piece costs between $18 and $28.

How To Clean and Prepare Beef Tongue

The beef tongue may become overly chewy if cooked incorrectly. Therefore, it is essential to keep in mind to cook it slowly and thoroughly to achieve the ideal texture.

To easily remove the tough outer skin, you should first boil the beef tongue for at least two to three hours.

Make sure your soup pot has enough water in it to completely cover the cow tongue.

We also advise adding salt to your water to create a mini brine for flavor.

You should let the beef tongue cool after it has been boiled before peeling it off to avoid burning your hands.

You can either do this in an ice bath or by letting it sit for a few minutes. Then, scrape any remaining grit with a sharp knife.

Try Our Organic Grass-fed Beef Tongue.

Delivery to all lower 48 states

What Is Beef Tongue Called?

Why Should You Peel Beef Tongue?

To achieve the ideal texture, you should always peel your beef tongue before cooking it. Its skin tends to be tough, gritty, and slightly bumpy.

After boiling it for at least two and a half to three hours, beef tongue is simple to peel.

To avoid burning your hands, wait at least five to seven minutes for the beef tongue to cool before removing the skin.

To hasten the process, you could even plunge the tongue right after it has boiled into an ice bath. This part can be challenging to remove if you wait too long, especially along the underside of the cow tongue.

Beef Tongue, How To Cook: 3 Great Beef Tongue Recipe Ideas

Although preparing cow tongue may seem difficult to beginners, it is actually quite simple to do so in a variety of dishes. There are numerous cooking methods and beef tongue recipe suggestions to use when preparing this fascinating cut of beef, from pan-frying to slow cooking.

No matter your level of culinary expertise, the dishes we’ve provided below that feature beef tongue can be made in the comfort of your own home.

Slow Cooker Beef Tongue Barbacoa Tacos

Lengua (also known as beef tongue) barbacoa tacos are a popular Mexican dish served all over the world.

Even though virtually any beef can be prepared Barbacoa-style, we believe it to be one of the best ways to serve cow tongue. For a simple weeknight taco meal, you can slow cook your meat in a crockpot, pressure cooker, or instant pot.

Barbacoa is a term for a cooking method that originated in Puerto Rico and describes slow-cooking meat with lots of flavorful seasonings.

It has a tangy flavor with a kick of Nick spice that complements the mild flavors of beef tongue. Cloves, garlic, chipotle peppers, onions, chili powder, oregano, cumin, lime juice, and apple cider vinegar are the spices that are most frequently used.

Beef Tongue Sandwich Cold Cuts

Sliced beef tongue cold cuts are highly versatile. The delicatessen is typically served at Korean barbecue joints or in Chinese-style hot pot, a tabletop cooking technique that involves boiling food in a flavorful stock.

Additionally, you can use them in South American sandwiches made with sourdough bread, hot mustard, and delicious and nutritious ingredients.

Cemitas de Lengua, or “Mexican tongue sandwich,” is a well-liked dish that combines beef tongue with avocados, black beans, onions, sour cream, Oaxaca cheese, and sliced tomatoes on top of a soft cemita roll.

Pan-Fried Beef Tongue

Your cow tongue can be prepared quickly and deliciously by pan-frying it. After boiling the meat, slice it thinly and carefully remove the tongue’s skin.

Cook it until it appears crispy for about five minutes at high heat and another three minutes at medium heat.

Flip and repeat the same process until done. Serve with some fresh stir-fried vegetables and enjoy. Additionally, you could add the thinly sliced beef tongue to salads or fajitas.

For a dish full of flavor, we advise frying in grass-fed butter or ghee with fresh bay leaves. However, you are allowed to use any available cooking oil, including olive oil. A light seasoning of salt, pepper, garlic powder, and cumin should also be added beforehand to balance out the meat’s delicate flavor.

  • Ox tongue, cow tongue, and lengua are additional names for beef tongue.
  • Due to growing awareness of food waste and nose-to-tail eating, the once-popular cut of cow tongue has started to gain popularity again.
  • Beef tongue is both versatile and tasty.
  • With both lean and fatty parts, the flavor and consistency are quite similar to roast beef.
  • Peel the skin from the cow tongue after pre-boiling it.
  • Great for Barbacoa tacos, sandwiches, as cold cuts, or panfried.
  • The Cow Tongue is rich in nutrients and a good source of fatty acids, iron, choline, and vitamin B12.

Try Our Organic Grass-fed Beef Tongue.

Delivery to all lower 48 states

What Is Beef Tongue Called?

These Organic Grass-Fed Meats are to die for.

Trying Cow Tongue For The First Time…


What is another name for beef tongue?

Beef tongue, also referred to as neat’s tongue or ox tongue, is a beef cut made from a cow’s tongue. It can be boiled, pickled, roasted or braised in sauce.

What part of the cow is beef tongue?

The Tongue cut is removed from a cow’s mouth by cutting off its root and removing the windpipe attachment. To create a lean, meaty portion, blood vessels related to the tongue are also removed. Tongue has been consumed as food since the Paleolithic era, according to research.

Is barbacoa a cow tongue?

Barbacoa is made from whole cow heads. The best beef scraps are cow heads (cabeza de la vaca). They contain plentiful chewy cartilage and gristle as well as difficult-to-find but delectable pieces of beef cheek and tongue.

What cut of meat is cow tongue?

Although tongue is an organ meat, unlike most organ meats, it lacks the iron-like mineral flavor. Instead, when properly prepared and cooked, it tastes like a delicious and tender piece of steak. The succulent meat is delicious on its own and also goes well in tacos, burritos, and other dishes.

Leave a Comment