Pheasant breast fillets are a delicious and lean alternative to chicken or turkey. Whether you are a seasoned cook or just starting out in the kitchen, this guide will show you how to cook pheasant breast fillets in the oven to perfection. Follow these simple steps for a delicious and healthy meal that the whole family will love!
Ingredients:
- 4 pheasant breast fillets
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 lemon, sliced
Instructions:
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the olive oil, salt, black pepper, thyme, and rosemary to create a marinade.
- Place the pheasant breast fillets in a shallow dish and pour the marinade over the fillets, making sure they are evenly coated.
- Allow the fillets to marinate for at least 30 minutes, or up to 2 hours.
- Line a baking dish with the lemon slices, and place the fillets on top of the lemon slices.
- Bake the fillets for 20-25 minutes, or until they reach an internal temperature of 165°F (74°C).
- Remove the fillets from the oven and let them rest for a few minutes before serving.
And that’s it! With these simple steps, you’ll have perfectly cooked pheasant breast fillets in no time. Serve with your favorite sides, such as roasted vegetables or mashed potatoes, for a complete and satisfying meal. Enjoy!