What Are Beef Sticks? A Guide to These Savory, Portable Snacks

Beef sticks are a popular protein-packed snack that satisfies salty-savory cravings on the go. But what exactly are beef sticks? How are they made and how do they differ from beef jerky? This comprehensive guide will uncover everything you need to know about these convenient meaty treats.

Overview of Beef Sticks

• Also called snack sticks or jerky sticks

• Made from seasoned ground beef stuffed into a casing

• Usually smoked or dried to preserve

• Traditionally encased like sausages

• Portable and shelf-stable

• Satisfyingly chewy texture

• Packed with protein

How Beef Sticks Are Made

The process of crafting beef sticks shares similarities with sausage making. Here are the basic steps:

• Selecting cuts: Less costly beef trimmings and chuck are often used.

• Seasoning: Spices like black pepper, salt, garlic and paprika add flavor. Sugar adds sweetness in teriyaki recipes.

• Grinding: Meat is ground to a sticky paste and chilled to firm it up.

• Stuffing: The seasoned meat mixture is stuffed into casings.

• Smoking: Beef sticks are cold smoked for hours to cook and add flavor.

• Drying: A period of air or oven drying removes moisture for preservation.

• Packaging: After drying, beef sticks are sealed in moisture-proof packaging.

Different Types of Beef Sticks

There are a few styles of beef sticks available:

• Whole muscle – Made from whole cuts like brisket with less processing.

• Emulsion-style – Uses added ingredients like dried milk powder and water to make the meat paste.

• All-beef – Contains only beef with no other meats like pork.

• Meat sticks – Uses a blend of beef and pork for flavor.

• Teriyaki or peppered – Flavored with teriyaki sauce or black peppercorns.

• Smoked – Hardwood smoked over several hours.

• Uncured – Doesn’t contain sodium nitrite curing salt.

Texture and Flavor Profile

When perfectly crafted, here’s the tasty experience beef sticks deliver:

• Chewy and meaty – The dense, slightly fibrous texture satisfies.

• Savory – Loads of rich, savory umami beefiness.

• Peppery – A pungent bite of black pepper.

• Sweetness – Subtle sweetness balances the salt and spice.

• Smoky – Smoking imparts a lovely charred flavor.

Nutritional Value

Beef sticks offer some excellent nutrition in a portable package:

• Protein – 20-25g protein per serving. Great for building muscle.

• B Vitamins – Include niacin, riboflavin, and B12. Help convert food into energy.

• Iron – Provides 5-10% of your daily needs. Critical for oxygen transport in blood.

• Zinc – Immunity booster that aids tissue growth and cell function.

• Potassium – Helps regulate fluids, heart rhythm, and blood pressure.

Purchasing and Storing Beef Sticks

Follow these tips for choosing and storing beef sticks:

• Inspect the ingredients list and nutrition facts when purchasing.

• Look for beef as first ingredient and minimal added sugars.

• Check the casing is firmly filled without air pockets.

• Once opened, refrigerate and consume within 3-5 days.

• Unopened, store in a cool, dry place up to 1-2 months past the sell-by date.

• Freeze extras for up to 6 months to extend shelf life.

Enjoying Beef Sticks On-the-Go

A few quick tips for enjoying beef sticks:

• Pack in lunches for a protein punch.

• Take hiking, camping, or on road trips for an easy snack.

• Pair with crackers, cheese, or fruit for a satisfying snack plate.

• Microwave 10-20 seconds to soften texture if overly dried out.

• Choose low or no sugar options to curb empty calories.

Beef Stick FAQs

Are beef sticks already cooked?

Yes, beef sticks are fully cooked during the smoking or drying process to create a ready-to-eat snack. No further cooking is needed.

Do beef sticks need to be refrigerated?

If the packaging indicates they are shelf-stable or “keep refrigerated,” they do not require refrigeration until after opening. Then refrigerate leftovers for freshness.

What is the shelf life of beef sticks?

Commercially packaged beef sticks last 1-2 months past the sell-by date if stored properly at room temperature. Refrigeration extends life 3-5 days after opening.

Can you freeze beef sticks?

Yes, freezing beef sticks is a great way to prolong freshness. Freeze up to 6 months past the sell-by date. Thaw overnight in the fridge before eating.

Are beef sticks paleo, keto, or gluten-free?

Check labels carefully if following a special diet. Look for products made with only whole muscle beef, spices, and no sugar or preservatives.

Satisfying Snacks Anytime

Beef sticks offer snacking satisfaction, thanks to their intensely beefy flavor and chewy texture. They deliver a tasty hit of protein you can take anywhere. While they share similarities with beef jerky, their unique sausage-like preparation and presentation set them apart.

Choosing high-quality beef sticks made with whole muscle beef, minimal ingredients, and clean seasoning ensures you get superior flavor and nutrition. With proper storage, they stay fresh for months, providing a grab-and-go protein source perfect for any occasion.