Why Is Beef Jerky Bad For You? The Potential Downsides
Beef jerky can seem like the ultimate grab-and-go protein snack. The thin, chewy strips of seasoned dried meat are shelf-stable, portable, and packed with nutrition like protein, zinc and iron. But is this convenient snack actually good for you, or should it be avoided? Beef jerky has some potential downsides that are important to consider. … Read more